Freedom Counselling

Take the First Step Towards Healing

Personalised counselling sessions to help you move forward with clarity and hope


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About me

Welcome to Freedom Counselling, offering counselling in Mansfield. My name is Teresa MBACP, a BACP registered counsellor, dedicated to supporting individuals on their journey to freedom from life’s challenges.

I am committed to providing a safe and supportive space for adults specifically focusing on helping clients break free from the chains of alcoholism, addiction and domestic abuse. I understand the profound impact trauma, (especially childhood trauma) can have on your life, and I am here to support you on your journey towards recovery, healing and freedom.


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Choose the Type of Support
That Works for You


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I understand that everyone’s needs and circumstances are different, which is why I offer flexible ways for you to access counselling. Whether you prefer in-person counselling, online therapy sessions, or telephone counselling, you can choose the type of connection that works best for you. No matter the format, my goal is to provide a safe, supportive space where you feel heard, understood, and guided on your journey towards healing, emotional wellbeing, and personal freedom.

  

 

Happy Clients!

Testimonials


Teresa is warm, friendly and a brilliant listener. I looked forward to our sessions together each week as I laughed, cried and talked (a lot!!). Teresa supported me throughout and onto my new journey.
I was so nervous at first, but Teresa soon made me feel comfortable. She has this “way” of ensuring I felt heard and understood. The changes I have made have been significant and long-lasting . Thank you !
When I spoke about my drinking Teresa never showed any judgement or blame, for me this was so important in me making a start on my sober journey. Teresa has a calmness and peace that seeps into the room! She helped me to understand why I was drinking the way I was – inevitably helping me to begin my new sober life, finding the freedom from alcohol that I so desperately wished for.


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You don’t have to face this alone I’m here to help.


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